Hackney Therapy Shed
Counselling in Hackney for people navigating change, self-doubt and life transitions
Hello, I’m Mo
I'm glad you've found your way here. Whether you're looking for counselling, coaching, or you're not quite sure what you need, I offer a warm, thoughtful place where you can slow things down, make sense of what's happening, and begin exploring what might help.
You might be feeling…
stuck, or unsure about what you really want
overwhelmed, or carrying more than you can manage alone
aware that something in your life doesn’t feel quite right anymore
at a point of change, and questioning what comes next
finding it hard to speak up, set boundaries, or trust your own judgement
affected by loss — whether recent or from further back
disconnected from yourself, or from a sense of direction
